Recovery isn’t a luxury — it’s an essential part of training and performance. At The Fighting Physiotherapy Clinic, we offer a full suite of recovery tools to help you feel fresher, move better, and train harder with less downtime.

Whether you’ve had a tough fight camp, a heavy training block, or just want to relieve everyday stress, our recovery sessions combine cutting-edge therapy and proven methods to restore balance to your body.

Our Recovery Services

Sports Massage
Target tension, improve circulation, and reduce soreness with tailored massage therapy. Perfect for recovery between sessions or as part of injury prevention.
30 mins: £45 • 45 mins: £60 • 60 mins: £80

Leg Compression Therapy
Boost circulation, reduce inflammation, and speed up muscle recovery with adjustable compression therapy. Ideal for runners, fighters, and anyone with heavy legs after training.
30 mins: £25

Sauna
Relieve muscle tension, improve flexibility, and support overall recovery with the power of heat therapy. A great add-on to finish a session.
Included with treatment sessions

Cold Plunge Therapy
Reduce inflammation, flush out waste products, and boost mental resilience with cold immersion. An invigorating way to recover faster and sharpen focus.
Included with treatment sessions